Instructed a Sh'Bam class this morning, then followed it up by a Chest and Bicep workout - I'm exhausted! Need to still work on my food - I'm eating clean and lean but not managing to get breakfast in (hard when you start work at 5.30-6am!) - But no excuses - will try my best!
Went to supermarket to get more protein (chicken) - picked up a roast chook - my tastebuds said "go on, get it, it'll taste awesome and you wont eat any of the delicious skin or fatty bits - and you'll only have 100gms at a time with veg, I promise" - Then I decided I was lying to myself - I love roast chickens and am known to eat 1/2 a chook at a time, without veg - so I put it back :) Stupid tastebuds - they don't want the body shape that I do :P
Weight today - 66.85kg - 2kg down already! Woop Woop! The power of clean eating amazes me!
No comments:
Post a Comment